Experience authentic Yoga, Reformer Pilates, Barre, Mat Pilates and Infrared Heat at JAL Yoga Indonesia. With 35+ classes for beginners to experienced practitioners, find your practice in a welcoming international community.
Our highly experienced instructors bring years of teaching expertise, international experience and authentic Yoga knowledge, including training and teaching experience in India, the birthplace of Yoga.
Experience authentic Yoga, Reformer Pilates, Barre, Mat Pilates and Infrared Heat at JAL Yoga Indonesia. With 35+ classes for beginners to experienced practitioners, find your practice in a welcoming international community.
Our highly experienced instructors bring years of teaching expertise, international experience and authentic Yoga knowledge, including training and teaching experience in India, the birthplace of Yoga.
JAL Yoga classes are designed to support better posture, flexibility, mobility, and body awareness. They can also support common concerns such as neck, back and shoulder tension, stress and anxiety, and movement needs associated with scoliosis.
Explore a diverse range of authentic and inclusive Yoga, Barre and Pilates classes, tailored to meet your unique wellness needs.
Wide range of Yoga classes such as Aerial Yoga, Hatha, Meditation and Yoga Therapy, all tailored to meet your unique wellness needs.
Fusion of ballet, Yoga and functional training, designed to help you build strength, flexibility while sculpting your body.
Infused with Yoga elements, offering a holistic workout that enhances core strength and fosters a deeper body-mind connection.
Utilise the Reformer machine to provide resistance and support to help you attain a toned and sculpted physique.
Experience therapeutic warmth and enjoy benefits like weight loss, deeper detox, smoother skin, improved sleep quality and more.
Embark on your wellness journey with our passionate instructors, accredited by globally recognised Yoga, Barre and Pilates institutions.
Our Yoga team includes teachers with training and teaching experience in India, while our Pilates and Reformer instructors provide clear, professional guidance throughout your practice.
Our English-friendly classes welcome local, international and expat members, helping you feel safe, comfortable and supported throughout your practice.
Absolutely! We’re a beginner-friendly Yoga & Pilates studio in Jakarta Selatan. Whether it’s your first time trying Yoga, Barre, Mat Pilates, or Reformer Pilates, you’re welcome here. Our experienced instructors will guide you step by step, help you feel comfortable, and offer modifications based on your experience and fitness level.
With 35+ classes, there’s something for every body and every goal. Choose from Yoga, Barre, Mat Pilates, Reformer Pilates, and Infrared Heat.
Jal Yoga studio is located in the heart of Jakarta, Jl. Pakubuwono with easy access from MRT ASEAN, MRT Blok M, Kebayoran Train Station, and nearby TransJakarta stops Velbak & Halte Singgalang. We also offer changing rooms with showers, locker, hairdryers, fresh towels, toilets, a water dispenser, and parking & valet service for a comfortable studio experience.
Already a member? Simply choose your preferred class and time from the schedule on the Jal Yoga ID App, then book your spot.
Classes are available every day, with weekday schedules from 7.30am – 9.00pm and weekends from 9.30am – 5.00pm. We’re also open on national holidays, so you never have to miss a session.
Try Jal Yoga with our exclusive 1-Month Unlimited All Access. Enjoy unlimited access to Yoga, Reformer Pilates, Mat Pilates, and Barre classes for one month, perfect for exploring different classes and finding your favorite way to move.
Yes. JAL Yoga welcomes local, international and expat members at our South Jakarta studio. Our English-friendly classes make it easy to follow the instruction, connect with the community and feel comfortable from your first visit.
