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Mat Pilates classes

Discover our Mat Pilates classes, infused with Yoga elements, for a holistic body-mind workout. Boost core strength, cultivate body-mind awareness and more.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 5k+ Google Reviews)

pilates

Mat Pilates classes

Discover our Mat Pilates classes, infused with Yoga elements, for a holistic body-mind workout. Boost core strength, cultivate body-mind awareness and more.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 5k+ Google Reviews)

Discover our Mat Pilates classes

Class Schedule
Infra Mat Pilates – Full Body 🔥

A workout focused on core strength, posture, and controlled full-body movements, enhanced with Infrared Heat to support flexibility, circulation, and muscle recovery.

Benefits:

  • Strengthens core and full body muscles
  • Improves posture and body alignment
  • Supports circulation, detoxification, and muscle recovery

 

Best For:

  • Core strengthening
  • Full-body conditioning
  • Improving posture and stability

 

Difficulty Level:

  • Beginner, Intermediate
Mat Pilates – Core

A class focused on strengthening the core through controlled and mindful full-body movements.

Benefits:

  • Strengthens core muscles
  • Improves posture and alignment
  • Builds endurance and body control

 

Best For:

  • Core strengthening
  • Improving posture and stability
  • Low-impact fitness training

 

Difficulty Level:

  • Beginner, Intermediate
Mat Pilates – Arm & Core

A workout that targeted sequences to build arm and core strength. This class develops strength, endurance, and control for more powerful and precise movement.

Benefits:

  • Strengthens arms, shoulders, and core
  • Builds endurance and control
  • Enhances muscle tone

 

Best For:

  • Arm and core strengthening
  • Improving stability and control
  • Muscle toning and endurance

 

Difficulty Level:

  • Intermediate, Advance

Why join us?

Enjoy classes catered for all ages, fitness levels, body types​
Enjoy one-of-a-kind therapeutic infra heat classes​
4.9-star Rated Studio
Be part of a 4.9-star rated global wellness studio
Learn from globally-accredited instructors

Well-trusted by 5,000+ global practitioners

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